This pain is mental and causes suffering to the ego, due to the fear of the possible loss of a possession that does not exist, is not real, is illusory because we cannot possess anything or anyone. Children, parents, friends, lovers do not belong to us...
Attachment is the controller of time that does not allow you to live in the present, since it anchors you to the past or the future. However, detachment keeps you in the here and now.
Detachment is letting go of the other, knowing that whatever happens, you will be fine. And it can hurt a lot, because we were taught that we could own all kinds of things, even owning and controlling human beings.
Affective independence is the greatest gift you can give yourself and your loved ones. And only when you achieve it do you reach true and full freedom. Once you start moving towards detachment, there is no longer a way back.
Detachment is the act of letting go and parting with objects and people with gratitude for the time in which they were part of your life and enriched it in some way.
When you let go, flow and leave space to receive abundance in all aspects of life, it will always find you