Energy Update ~ Natoya Hall

Hi, fam

Anything that puts the Nervous Systen on overdrive might need to be halted (for now)!

I’ve been seeing this with coffee, loud sounds, people on a “different” frequency (you’ll know this because you get irritated and tired around them). Certain foods, even being near the internet or wifi without sufficient protection. I have a friend that sets up her wifi to be turned off at a certain time in her home and she raves about how amazing it has been for her family’s health and peace of mind.

The NS is going through a lot has we are being upgraded in profound ways. Spirit says support right now is at the upmost importance.

Some Symptoms of an overloaded Nervous System pertaining to Ascension; (just a few)

Massive irritability

Headaches

Clenching the jaw

Shakes

Nausea

Sweats

Body odour

Restless leg syndrome

Racing heart

Magnesium is great (up the dosage if that feels right for you), Chlorophyll or upping your green/vegetables/raw foods. Lots of water with a pinch of sea salt. These are only suggestions and if you feel guided to get checked out then please do.

So much love