Ascension energy update - Feeling restricted and like a pressure cooker.
~ Liberation consciousness ~
This is a subject that l have been going through for a while now. It can feel very overwhelming and make you over question everything with yourself and your life, but there are reasons for times when you feel like this, and it can often mean it is time for deep inner change which then reflects into your outside life to bring huge shifts and profound change into your life. It is like the old you and old life do not align with your soul anymore, and in order to reconnect to your soul and spirit you have to purge, transition and transform, which is very like the metamorphosis of the caterpillar to cocoon to butterfly process
'Let go of all that holds you down, set yourself free to let your soul soar to new heights of Liberation Consciousness''
~ What do you do when you feel suffocated, restricted and trapped? What do you do when you can't see forwards? What do you do when you have no idea what to do next? What do you do when you feel lost and confused? What do you do when your path feels blocked? What do you do when you feel alone and unsupported? What do you do when you struggle to get out of bed and can't get motivated? What do you do when you just can't see a way out of how you feel right now? What do you do when you feel your wings are clipped and you are chained down? What do you do when your soul is crying out for freedom but you are stuck in a cage?
So many questions, so many indecision's, so much frustration and times of just wanting to scream and give up, so much inner anger from feeling let down by self, others and the universe that it can make you just want to retreat and retreat and retreat into a safe cocoon where you don't have to feel or think. But this reverting within is actually the beginning of the cocoon phase, you may feel you are lost and cut off from everything but it is in this space that a lot of old energy arises to be released and transmuted into light, how this happens is when you are in a place of disillusionment and a feeling of the light has been distinguished is when you have to get real with yourself and call yourself out on all the shit that has been buried, or you have denied dealing with due to fear, and other self-sabotaging programs that have stopped you addressing what needs to be worked on within, healed and released.
But by staying in that denial fearful place is just a huge insult to your soul that is crying out for release from all your binds and restrictive programming that is stopping you from living a life of freedom, expansion, creation and flow.
If you are feeling this way dig deep into your emotions, why are you feeling the way you are? What are you denying facing? What are the restrictions you are placing on yourself? What are you fearful of? What is not working in your life and why?
The universe is squeezing us right now and it can feel like a pressure cooker ready to explode, but this feeling is helping you to delve deeper and release all old energy, old karmic energy, old trauma and past emotional distress so you can create new space for new light to enter to reignite your inner light (your inner power) that will help to uplift your energy, and bring you back into alignment with your abundance energy and reconnect with the abundant universe energy.
What has been helping me with this process is addressing and healing trauma emotional and mental patterns, past emotional pain, self-sabotaging programming and to aide in this healing work using breathe work daily, connecting to earth and source and anchoring light from both into the heart space, working with the 6 main archangels for protection when needed and working with their colours to cleanse and align the chakras, especially AAMichaels electric blue light that is especially beneficial to block all negative energy from entering your energetic fields, also daily prayer to the Universe/God/Source can help you feel connected.
Don't beat yourself up when you have a extra tough day, and don't overdo anything, push or force outcomes for healing, soul growth and change as this process can take a while to go through, because there can be many layers that need to be peeled back and off, and the deeper you go the more is revealed. Be kind to yourself during these times and try to practice the simple art of gratitude every day, and do things that bring you inner joy whatever that maybe from getting out into nature, reading a good book, doing something creative, meeting likeminded souls, and anything else that is self-pampering as they are all acts of self-love because you are looking after you and doing things that bring you joy and connect you to you and your soul.
Most importantly don't give up, have faith, and trust in yourself and the Universe to guide you through these transformational processes, also look out for signs and synchronicity from the angels and the Universe that will help support and guide you on this journey of self discovery, deeper awareness, expansion, transformation and freedom xxx
Have you been feeling like this, what have you been experiencing, what have you been doing to help yourself and your healing, what break throughs did you make, what did you learn about yourself? Please share your experiences as it can help others to not feel alone on this often difficult journey