Energy Update ~ Huge Upgradesby Jenny Schiltz |
We had an M class flare today. These are big time DNA changers and the codes coming in were huge. I was with a client today when I started vibrating and freezing. Usually I can hold them off till I'm done working, not today. After the download today, my sinuses started running, detoxing themselves. Major cleanses happening.
These
can make you float out of the body, so first step is grounding into
your body, getting your consciousness all the way to the tip of your
toes. Feel every part of the body. From this place then ground into the
crystal core of the earth if you feel called too. Not everyone does feel
that grounding into the earth is right in this now. Trust you!
Epsom
salt baths and grounding crystals like tiger iron can help you stay in
the body. I find caffeine can make things worse for me, but each person
is different.
Body
aches, deep bone aches and teeth aches are common. Feels like you are
coming down with the flu. If your body calls for rest, the best thing to
do is honor it.
Dreams can be intense with these energies swirling. Do your best not to attach to what you see or experience.
Lots of love to you all!
Jenny